I offer a variety of counselling services, including interpersonal, behavioural, brief therapy, CBT, cognitive, emotional focus therapy, Gestalt, Humanistic, integrative, person-centred, psychodynamic, relational, solution-focused brief therapy and transactional analysis.
I work with adults, older adults and trainees via long-term sessions, short-term sessions, long-term face to face work, online therapy, short term face to face work, time-limited.
Our first session is a chance to get to know each other. I'll ask some questions to understand your background and what's brought you to therapy, though it's equally important that you get a feel for how I work and whether I'm the right fit for you. I take a collaborative approach and welcome any questions you may have. We'll also go through a counselling contract together, which covers details such as session structure, & confidentiality.
I mainly work in person from my home in Dunboyne, and online via Zoom as an integrative counsellor which means I use a variety of approaches including Person-Centred, Humanistic, Gestalt, Cognitive Behavioural Therapy and Transactional Analysis. This way of working allows me to be flexible in my approach and to work in a way that is intuitive and can be adapted to meet your individual needs.
The weekly sessions last 50 minutes in a safe non-judgmental space, where you can be yourself and tell your story at your own pace. The focus of the work will be led by you, and I will work at your pace supporting you to understand yourself better and use the space to explore whatever has taken you to therapy so we can look at the goals that you hope to achieve. That said, therapy isn't just about goals. Sometimes, the safety and consistency of a strong therapeutic relationship can be healing in itself.
I am available on Tuesdays and Wednesdays from 9am until 7pm and on Thursdays from 9am until 3pm at my practice in Dunboyne, County Meath in Ireland. My practice room is calm and tranquil, and has parking and is wheelchair accessible.
Counselling takes place weekly at an agreed time and costs £50 (Euros 60) per session (some concessions may be available). Payment is made by BACS within 24 hours after each session.
Please note
Any sessions cancelled with less than 24 hours notice will require full payment.
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